Congrats on taking the first step towards your fitness goals!
I am so excited to have you on board for my 14-Day Transformation Challenge!
To get started, please download your FREE Muscle Building and/or Weight Loss Macro Calculations and Workouts below
MUSCLE BUILDING WORKOUTS AND MARCO CALCULATIONS
WEIGHT LOSS WORKOUTS AND MARCO CALCULATIONS
As part of this challenge you get:
- 14 Days of Workouts (PDF): Weight Loss or Muscle Building to help assist the 14-Day Challenge! - See Buttons Above
- Goal-Specific Macro Calculations (PDF): Weight Loss or Muscle Building to help assist the 14-Day Challenge! - See Buttons Above
- Group Coaching: ALL participants will get access and be welcome to attend group coaching.
- Mondays from 5:00 – 6:00pm
- Time zone: America/Denver
- Google Meet joining info Video call link: https://meet.google.com/hcd-urbx-crw
- 1 on 1 Coaching: 1 on 1 coaching is designed for you to get personalized attention. This type of coaching is to help people discover the specific steps they need to take to have viable success, identify specific limits or obstacles, and get feedback on questions regarding food/workout specific to their personal journey.
- Google Meet joining Link: https://calendar.app.google/
5AokfwD8qKqkWKfx5 - The time and windows are up to the participant to book according to the available windows.
- Google Meet joining Link: https://calendar.app.google/
By participating participants agree to the following terms:
- Contestants MUST complete registration and RSVP (text msg) to onboarding.
- Participants MUST agree to the terms from NattFitness LLC. licensing for use of their story and message for marketing and social media (if applicable).
- Participants agree to schedule 1st check-in at the time of NattFitness On-Boarding for their 1st free coaching check-in.
- Participants MUST complete their short-term and long-term goals list.
- Participants agree to engage, support and HAVE FUN within the challenge community.
KEEP AN EYE OUT IN YOUR EMAIL AND TEXTS OVER THE NEXT FEW DAYS FOR ADDITIONAL CHALLENGE INFO!
CONGRATS AGAIN AND WELCOME TO THE CHALLENGE!